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#Relative Energy Deficiency in Sport

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REDs: How Relative Energy Deficiency in Sport Affects Athletes
Sports•

REDs: How Relative Energy Deficiency in Sport Affects Athletes

Key Highlights: Former British cycling champion Brian Smith has revealed he suffered from bulimia and REDs (Relative Energy Deficiency in Sport) throughout his competitive career, including during his appearance at the 1996 Atlanta Olympics, and now lives with lasting physical consequences including multiple severe stress fractures. Sports physician Dr. Nicola Keay reports that male athletes ...

Emma Navarro Opens Up About the Syndrome She Suffers From: “I have gained weight… but I have regained the will to live”
Sports•

Emma Navarro Opens Up About the Syndrome She Suffers From: “I have gained weight… but I have regained the will to live”

Key Highlights Emma Navarro said she has experienced physical and psychological problems linked to Relative Energy Deficiency in Sport (RED-S) for nearly three years. Navarro was diagnosed with RED-S in November 2025 after losing nearly 9 kilos in 2023 and experiencing severe fatigue and cognitive difficulties. The former world No. 8 is taking time away ...