Mick Jagger, 83, Trains 5 to 6 Days a Week and Runs 12 km a Day: “I go to bed around 2 in the morning and wake up at 10 a.m.”
Key Highlights: The Rolling Stones frontman Mick Jagger maintains an elite athlete regimen, training five to six days a week at 83 years old. Jagger’s multifaceted program combines endurance cardio, kickboxing, strength training, classical ballet, yoga, and pilates to enable stage performances where he covers up to 19 kilometers. His wellness discipline relies on an ...