Wednesday, 01 Oct 2025

‘Human paper shredder’ explains purpose she eats ten items of paper a day

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30 Sep 2025 05:20
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5 minutes reading



A girl who dubs herself a ‘human paper shredder’ has advised how she appears to be like ahead to the postman paying her a go to – so she will munch on her mail.

Yaz Chapman, 34, struggles to manage herself when she spots a sheet of A4 or an envelope being pushed by way of her letterbox, as she will’t assist however need to pop them in her mouth.

A decade on from when her hankering for paper first started, the mum-of-four is now consuming ten items a day to fulfill her ‘robust cravings’.

“I will fold the paper in half, rip it into strips, put it in my pocket then chew it upwards like spaghetti,” Yaz defined.

“I stay up for the postman. Sure papers style totally different they usually have totally different textures. I will rip a nook off simply to check it.

“Some are too shiny, too thick or have a bizarre style if there’s an excessive amount of ink – but when it is a typed-up letter, then I will eat that.”

Yaz has an consuming dysfunction generally known as pica, which the Nationwide Consuming Issues Affiliation (NEDA) explains ‘includes consuming objects that aren’t sometimes considered meals and that don’t include vital dietary worth’.

Yaz Chapman stated her cravings for paper ‘ramped up’ after his final being pregnant (Kennedy Information and Media)

This could possibly be something from sand, chalk, hair, to clothes – and one other sufferer even revealed how they have been ‘hooked’ on consuming bricks and cement.

As I am positive you may admire, together with non-edible objects resembling this in your eating regimen is not going to do you a lot good.

NEDA warns that individuals with pica can find yourself poisoning themselves with poisonous substances, whereas in addition they run the chance of experiencing neurological signs, infections, irritation, gastrointestinal problems and dental points.

However Yaz says she’s managed to keep away from any dodgy unwanted side effects thus far, as she ‘would not overeat’ and drinks loads of water to cease her getting constipated.

The mum, from Portsmouth, Hampshire, defined she has had the consuming dysfunction since she was simply four-years-old.

She has scranned all kinds through the years – together with talcum powder, chalk, silica gel balls, polyfiller, cigarette rolling papers and dental stone.

The mum describes herself as a ‘human paper shredder’ (Kennedy Information and Media)

Her paper obsession started when she grew to become pregnant along with her first little one in 2015 and her love for the stuff has solely grown stronger as time has gone one.

“When somebody likes chocolate they usually’re craving one thing candy, they eat it they usually really feel these completely satisfied chemical compounds being launched of their mind – it is like that,” Yaz stated when describing residing with pica and her love for paper.

“Ever since having my final child my paper cravings have ramped as much as about 10 sheets per day. I am out of paper on the minute and I’ve eaten all my letters. With paperless payments I do not get that many now.

“When necessary letters come by way of the door, as a substitute of shredding them I will eat them and shred them myself, in a fashion of talking.

“Slightly than throwing them away or ripping them up I will eat them. It sounds psychological, however that is the fact of it.”

She will’t fulfill her cravings by consuming edible paper both, as she solely feels fulfilled when she’s had the actual deal.

Explaining how she manages her consuming dysfunction, Yaz continued: “I’ve had this for thus lengthy now so I do not over-consume. I’ve probably not had any points.

Yaz eats as much as ten sheets of paper a day to fulfill her ‘robust cravings’ (Kennedy Information and Media)

“As a baby I used to be poor in calcium and iron as a result of I did not have an excellent eating regimen,” Yaz defined. “However I have been examined whereas pregnant and all my vitamins are how they need to be, however I nonetheless have robust cravings.

“The principle concern will not be letting your self get constipated so if I’ve eaten plenty of paper I will drink plenty of water to maintain hydrated.

“Once I was pregnant I used to be much more cautious about what paper I used to be consuming and I might order it on-line. Individuals have requested if I’ve tried edible paper, however my cravings are for non-food objects so it would not hit the identical.”

Yaz says all the time appears to be like on the components to see if what she’s consuming could possibly be dangerous to herself or her child whereas pregnant.

The mum’s paper cravings are presently at an all-time excessive and she or he defined she is presently ready to be assessed to search out out if she has autism, which is one thing individuals who expertise pica usually have.

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