Kyra Cooney-Cross Returns to Arsenal After Six-Month Absence
Australian international Kyra Cooney-Cross has rejoined Arsenal following a six-month hiatus from football, a period defined by personal grief and a determined effort to maintain her fitness. The 22-year-old midfielder, who has earned 63 caps for the Matildas and started all seven matches at the 2023 FIFA Women’s World Cup on home soil, described her time away as emotionally taxing but credited a rigorous training regimen and the club’s support network for a smooth transition back to the squad.
Training as an Escape During Difficult Times
While away from the club, Cooney-Cross maintained a demanding schedule to stay sharp. She revealed that the routine served a dual purpose: physical preparation and mental refuge.
“I was training Monday to Friday on the pitch with a one-on-one coach and then I had a gym facility as well,” she said.
“I did it because it was also an escape. I felt more free and like I could escape from everything that was going on off the pitch.”
“I also did it because I knew that’s what mum would want and I wanted to come back this season and be as fit as possible.”
Arsenal’s Support Network Proves Vital
The midfielder emphasized the importance of the club’s care during her absence, describing it as “amazing”. Head coach Renee Slegers and director of women’s football Claire Wheatley maintained regular contact, while teammates Alessia Russo and Taylor Hinds provided significant emotional support.
“That’s when you need people and those that love you and care about you will be there for you,” said Cooney-Cross.
“I was sad to leave my family, but at the same time, I also felt ready to come back. I had to bite the bullet. I’m so glad I did because honestly everyone has been so amazing.”
“I’ve been distracted, I’ve been supported and it’s been a really smooth transition. I’ve got good people around me.”
Cooney-Cross was an unused substitute in Arsenal’s season opener against Brighton. She now looks ahead to her return to Emirates Stadium, a venue that holds special significance after her mother last watched her play there.
Playing for a Lasting Legacy
The Australian star spoke movingly about her mother’s enduring influence, revealing a pre-match ritual built around text messages that now serve as a guiding force.
“She was always the best at sending messages and I read this one [text] message before every game. The way she writes is so beautiful. I think a lot about how I go about life. I think about what she would say or do.”
“A lot of my purpose is because of her and my drive, but even more so now. I just want to play and do really well for her and bring joy into the sadness of my family.”

